Elements MMA
A MIXED MARTIAL ARTS ACADEMY IN KEENE, NH FOR ALL AGES AND ABILITIES
Elements MMA is the Monadnock region’s newest martial arts studio. Our newly renovated space features the latest gear and equipment to make your martial arts training safe and comfortable.Our studio space, as well as our culture, is one where everyone is welcome, regardless of previous experience.
About Elements
Never Be Out Of Your Element
Welcome to Elements MMA, where we empower individuals with the skills and confidence they need to conquer any challenge in life. Our unique, holistic approach to martial arts ensures that you will never be out of your element, whether facing a physical opponent or overcoming personal obstacles.
Elements Programs
Four pillars of a well-balanced mixed martial artist
At Elements MMA, we believe that a true martial artist must master four key pillars to achieve balance and success in their training: Striking, Grappling, Fitness, and Yoga. Our comprehensive curriculum is designed to help you excel in these areas, creating a well-rounded skill set that prepares you for any situation.
Boxing
Muay Thai
Tai Kwon Do
Wrestling
Brazilian Jiu Jitsu
Judo
Yoga for athletes
Gentle Yoga
Ashtanga Yoga
Personal training
Strength training
MMA Conditioning
Teaching Kids More Than Martial Arts
Elements Kids
The children's programs at Elements MMA are the area's only true mixed martial arts classes. Our expert instructors are dedicated to providing a well-rounded martial arts education, fostering a supportive environment that encourages growth and development for every child. Enroll your little one in our Little Ninjas or Humble Warriors classes and watch them transform into confident, skilled martial artists.
Control
Teamwork
Technique
Respect
Little Ninjas
Our Little Ninjas class is specially designed for 4-7 year-old kids. This program focuses on engaging the children through play and exciting activities while teaching them foundational martial arts techniques. The Little Ninjas will learn elements of striking, grappling, balance, and coordination, setting them up for success as they progress in their martial arts journey.Humble Warriors
The Humble Warriors class is tailored for kids ages 8-14, offering a comprehensive martial arts experience. This program dives deeper into striking and grappling arts while incorporating age-appropriate games and activities. Our Humble Warriors will develop strength, flexibility, and agility alongside their martial arts skills, building their confidence as they collect stripes, then belts as they advance through the ranks.At Elements MMA, we recognize that each child's developmental journey is unique, and we understand the challenges families may face in juggling different class times for multiple children. The age ranges provided for our kids' programs serve as flexible guidelines. To ensure the best placement for your child in our programs, our instructors are always open to discussing your child's individual needs and your family's scheduling constraints. We also offer Kid’s Vacation Camps!
What Our Members Think About Elements
Reviews
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Find Us
We are a little hard to find, but totally worth it! Watch this video to be shown directly into our studio!