Camps

Kids MMA summer camps

Kids Mixed martial arts vacation Camps

Confidence, Discipline, Respect

Do you want to give your child a head start in both physical and emotional development? Our Kids MMA Summer Camp in Keene is designed to build confidence, focus, and body awareness — all while having fun in a supportive, inclusive environment.

Whether your child is shy, full of energy, or somewhere in between, our camp helps them develop essential life skills through movement, structure, and play. No martial arts experience is needed such as handling bullying, using martial arts for self-defense, and learning about the rich history of martial arts.

Campers will explore a variety of disciplines, including:

  • Brazilian Jiu-Jitsu (BJJ)

  • Boxing

  • Kickboxing

  • Karate

  • Muay Thai

  • Taekwondo

  • Wrestling

  • Judo

  • Yoga

  • Strength & Mobility Training

Group of kids in gi lined up by belt color during Brazilian Jiu-Jitsu class at Elements MMA in Keene, NH

  • How to handle peer pressure and bullying

  • How to use martial arts responsibly and for self-defense

  • Martial arts history, respect, and personal growth

Each day begins and ends with calming mindfulness sessions to help kids build emotional regulation, self-control, and focus. Campers also participate in daily discussions covering:

Coach guiding young students during a kids martial arts class at Elements MMA in Keene, NH
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Kids practicing striking techniques on heavy bags during a martial arts class in Keene at Elements MMA

Technique

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Two young girls practicing Brazilian Jiu-Jitsu techniques in gi during kids martial arts class at Elements MMA in Keene, NH

Respect

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Young students in Brazilian Jiu-Jitsu class holding hands and smiling at Elements MMA in Keene

Control

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Children doing martial arts warm-up drills under instructor supervision at Elements MMA in Keene, New Hampshire

Teamwork

NEW Summer 2025 Camp Schedule!

Due to overwhelming demand, we’ve added a new week! Camps fill up fast so be reserve your spot early!

  • June 23–27 (Ages 7–14)

  • July 14–18 (Ages 4–6)

  • July 28–August 1 (Ages 7–14)

  • August 4–8 (Ages 7–14)

Time: 9:00 a.m. – 12:00 noon daily

  • A gi (kimono/uniform), boxing gloves, and mouth guard (available to purchase or bring your own)

  • Water bottle & snack

  • Comfortable clothing and a positive attitude!

We believe camp is a shared experience. Parents are welcome to observe, engage, and cheer their kids on throughout the week.

What you’ll need

Sign up before spots fill up!

Spots go quickly — don’t wait to reserve your child’s place in Keene’s most empowering summer camp!