Workshops

What’s Happening At Elements?

Whether you're a beginner looking to sharpen your skills or an experienced martial artist aiming to level up, our Elements MMA Workshops are designed to help you grow mentally, physically, and as part of a thriving community.

Led by guest instructors and in-house experts, these sessions cover everything from Brazilian Jiu-Jitsu, Boxing, and Muay Thai, to yoga, dance, mobility, strength, and self-defense.

Unlock Unlimited Learning
in 2025

Get the 2025 Annual Seminar Pass

Train all year long with unlimited access to every scheduled workshop and seminar at Elements MMA. One pass gives you full access to our premium learning events — including special guests, deep dives into specific martial arts techniques, mindset training, and holistic wellness practices.

  • Save big compared to individual sign-ups

  • Stay consistent with your training

  • Expand your martial arts knowledge

  • Connect with peers and professionals

2025 seminar schedule for Elements MMA in Keene, NH, featuring BJJ, self-defense, weapons training, and kids martial arts workshops

Scroll Down for a Live schedule of Upcoming Events at Elements!

DROP-IN WORKSHOPS – NO PASS NEEDED

Not ready for a full pass? No problem. You can register for individual events that interest you. We offer workshops suitable for all levels.

Topics Include:

  • Koli Stick Fighting

  • AMOK Knife Combatives

  • Basics of Jeet Kune Do

  • Kids Self Defense and Bullying

Scroll to see what’s coming up and reserve your spot today!

Elements MMA Workshops