Workshops
What’s Happening At Elements?
Whether you're a beginner looking to sharpen your skills or an experienced martial artist aiming to level up, our Elements MMA Workshops are designed to help you grow mentally, physically, and as part of a thriving community.
Led by guest instructors and in-house experts, these sessions cover everything from Brazilian Jiu-Jitsu, Boxing, and Muay Thai, to yoga, dance, mobility, strength, and self-defense.

Unlock Unlimited Learning
in 2025
Get the 2025 Annual Seminar Pass
Train all year long with unlimited access to every scheduled workshop and seminar at Elements MMA. One pass gives you full access to our premium learning events — including special guests, deep dives into specific martial arts techniques, mindset training, and holistic wellness practices.
Save big compared to individual sign-ups
Stay consistent with your training
Expand your martial arts knowledge
Connect with peers and professionals
Scroll Down for a Live schedule of Upcoming Events at Elements!
DROP-IN WORKSHOPS – NO PASS NEEDED
Not ready for a full pass? No problem. You can register for individual events that interest you. We offer workshops suitable for all levels.
Topics Include:
Koli Stick Fighting
AMOK Knife Combatives
Basics of Jeet Kune Do
Kids Self Defense and Bullying
Scroll to see what’s coming up and reserve your spot today!