Elements MMA
Our Private Sessions in Keene
One-on-One Coaching for Martial Arts, Fitness, and Wellness
Looking for a more personalized experience? Whether you're new to training or want to sharpen your skills, our private sessions give you expert guidance, tailored support, and faster progress — all in a format that works with your schedule. Choose from martial arts, personal training, yoga therapy, or holistic wellness coaching.
Grab a session below, or scroll down to save with a 5-session package!
Want a FREE private session? Sign up for any adult membership and get a free private session to help get you started.
Free 15 Minute Consultation Call
Not sure where to start? Book a complimentary call with Coach Ari to discuss your personal goals in martial arts, strength training, yoga therapy, or nutrition. Ari will help assess your needs and recommend the best path forward — whether you're training for competition, managing stress, or recovering from injury.
Private Martial Arts Lesson
Level up your skills in a focused 1-on-1 setting. These private sessions cover Brazilian Jiu-Jitsu, striking, wrestling, or self-defense — tailored to your level and goals. Ideal for beginners looking to build a foundation, or advanced students prepping for competition.
personal training session
Train for strength, mobility, weight loss, or recovery in a 1-on-1 format that focuses entirely on your body and your goals. Ari combines bodyweight training, breathwork, functional movement, and nutritional coaching to help you move better and feel stronger.
Yoga Therapy
This isn’t a typical yoga class. Yoga therapy offers a deeply personalized mind-body experience that supports healing, stress reduction, and nervous system balance. Whether you’re working through physical pain, trauma, or just looking for grounding — these sessions meet you where you are.