Celebrating wins
Real Wins. Real People. Real Progress.
From strength training transformations to mindset breakthroughs and martial arts milestones, this is where we celebrate the hard work and results our students earn. These changes don’t happen overnight. They’re the product of consistency, community, and coaching that works.
You’ll find updates here that reflect our gym’s spirit: real effort, real results, and real people becoming stronger — inside and out.
Derek, Connor, and Jimmy Shines at First BJJ Tournament: November 8, 2025
Derek, Connor, and Jimmy stepped onto the mats for their first BJJ tournament and represented Team Elements with skill, grit, and composure. Derek secured a bronze finish, setting the tone for future competitions.
Ryan’s Hard Work Pays Off at His Latest Tournament
Ryan’s performance at his latest tournament reflected the work he’s been putting in. Focused, consistent, and coachable—he’s laying a solid foundation for what’s next.
72 year old romaine sets new deadlift pr
At 72 years old, Romaine just hit a new deadlift PR of 185 pounds. She’s one of our most consistent strength athletes, and her progress is a powerful reminder that it’s never too late to get stronger.
Debut Boxing Win: Ed’s First Fight at Scrub Scraps 6
Ed made his amateur boxing debut representing Elements MMA at Scrub Scraps 6, earning a split-decision victory after a comeback performance. With strategic coaching from Shane Zabrowski and months of focused training, Ed’s win reflects a deeper confidence and discipline gained through the Elements MMA community.
Dominic Raymond Makes History in His MMA Debut
At just 18 years old, Dominic Raymond became Elements MMA’s first officially sanctioned MMA fighter, and made a statement with a first-round TKO victory. Stepping into the cage against a more experienced opponent, Dom relied on his judo training, composure, and team support to dominate the fight in under 90 seconds. His debut marks a major milestone not just for him, but for the entire Elements MMA community.
Team Elements Makes a Strong Showing at Our Second BJJ Tournament as a Team
Our team made a strong showing at our June 23 tournament, with podium finishes across multiple divisions. Abbey, Dom, and Coach Quinn demonstrated skill, composure, and heart from start to finish.
Tina Earns Black Belt in Taekwondo: A Milestone of Dedication and Drive
After years of focused effort, Tina has earned her Taekwondo black belt—a testament to her resilience and passion for martial arts. Her journey continues to inspire students and instructors alike.
Team Elements Shines at Our First BJJ Tournament as a Team
In our first Brazilian Jiu-Jitsu tournament as a team, Team Elements secured gold and silver thanks to strong performances from Abbey, Nate, and Dom. Their execution, focus, and growth were on full display.
Phylicia wins Gold at Tap Cancer Out - Nov 20, 2022 - first tournament for Elements
Phylicia made history at Tap Cancer Out by earning the first gold medal ever for Team Elements. Her focused performance and unwavering determination set the tone for our school’s competitive journey.
